Thou shalt not bear false witness against thy neighbour. Exodus 20:16
In fact: “Love your neighbour as yourself” Mk 12:31
…”bearing with one another, and forgiving each other, whoever has a complaint against anyone; just as the Lord forgave you, so must you do also.” Col 3:13
Science/Anatomy: microtubules --> Memory ---> Consciousness ---> response to external inputs This is hard science. Not metaphysics.
I generally stay off this topic since it is such a pit of chaos. That said, it was such a well done sketch I thought you should see it.
Synchronicity = artificial, concupiscence, commodification (this was extraodinary)
Cleaning up my very messy work space. I have been so busy I could not take the time. So now I pause. Playing a nice tune...Having tea. Thinking of good things. Cheers my friend.

Stopped to have a cup of hot tea. My basement office is cool and I need a pause. Notice that there is no lipstick on my cardinal teacup. :) I'll go outside when I can work in the shade. I'll do some design work for now.
FYI Toxicological safety evaluation of an aqueous lemon balm (Melissa officinalis) extract.
From the study: No-observed-adverse-effect-level was determined to be at least 3046.1 and 3720.9 mg/kg body weight/day (the highest doses tested) for male and female rats, respectively.
Yet another sensible and safe reccomendation, this time for a "nervine elixir".
Synchronicity =
A probative pilgrimage to a divine space. A place of peace and healing. Human beings in contemplation, wandering in the etherial. Not the first trip for all of us, but it is for me.

Left to Right: Nick, Dan, Paul, David, Carson. July 26, 2025. I am builing a separate page for this brief visit to the Oratory in Montreal. Come back tomorrow. :)

Saint Joseph - Terror of Demons
Yes. I lit a candle for you, and you, and you and you.... Please light one for me? I need it. I was surprized by the effect of lighting a unique candle for each prayer offering. The wicks of the new candles were oversized and mad a big fire until they burned down. So each candle was a torch for about 5 minutes. All the candles that I lit created a little furnace and as a whole I was compelled to look for an fire extinguisher, great was the cluster of candles. (Note to self- Spread out the candles next time) The fire distracted me briefly from what I was there for, to say a prayer for those speacial people.

Monstrance of Divine

Afterglow
Synchronicity =
I would refrain from knowingly participating in fraud, or entering into a conspiracy to commit fraud.
As such, avoid all legal agreements that bind you in a position that puts you at risk for being accused of fraud or conspiracy to commit fraud. Further, if you know that a crime like fraud, or conspiracy, is taking place and you know that people are being hurt or NOT receiving a service, then you are possibly required to file a criminal complaint. In any event, NEVER EVER sign an NDA that serves as an attempt to prevent the disclosure of evidence of a crime. Under absolutely NO CIRCUMSTANCES assume the liability for past and future criminal behavior by taking possession of a business component that is a criminal operation. You will become the fall guy for a very bad person. A sucker is born every minute. Tell the sleazeball nothing. Call the cops. This is as serious as cancer.
Do not be the useful idiot. Talk to a lawyer or a good advisor. NOW.
Synchronicity = coffee
I Love You Men, one and all at FM645
See you at sunrise....
Synchronicity =
I Love You
My first attempt at putting music to "Companion"
I suspect that I will have to re-write it to be better suited to music. I suggest you read the poem using the music to pace you...
Link to the poem page for the words.
Synchronicity =

Another beautiful day, with beautiful, angelic, & grace-filled people.
It is rather amazing how good people just reach out, just in time, and are that person, at that time, to make all the difference with just a few simple words, well placed. Heaven sent.
Synchronicity = calm (JBP-wow)
I am participating in a podcast with Peter Mac Isaac hosted on the Tony Lohnes Show. The subject will be the unrelenting unlawful activity of Elections Nova Scotia in their single purpose to administer a compliant, fair and impartial election.
My essay on the cancel culture mind virus. Stop cancelling people. Talk with them, and work it out. Then work together on important matters.
Elections Nova Scotia is utterly out of control. It is capricious and it seems under an external influence. Elections NS has been found guilty of unfairly causing signs of the Liberal candidate in the 2024 Preston by-election to have their signs taken down. Elections NS was found in 2024 that Elections NS to have violated sec 3 of the Constitution Act of 1982 by attempting to redistrict Cheticamp thereby alienating the will and violating the rights of the ancestral Acadians by gerrymandering. Elections NS has been referred to NS DOJ Public Prosecution Services for violation of the Elections Act and the rights of Bobbylee Dillman by preventing him from being on the May 21st 2024 Pictou West by-election ballot. A Judicial Review on this matter is likely. Most significantly, Elections NS coordinated the actions of 10 returning offices to prevent 10 or more independent candidates from being on the ballot in the Nov 26, 2024 SNAP General Election. Judicial Review PtH No. 538503 "Independent NS Initiative vs Elections NS et al" is in progress. All this in just under a year. What the heck?
Synchronicity =
I Love You.
Centering my day around attending Mass. Beauty, Truth and Goodness. So much good by the hand of God this past week. I am looking forward to being with Him this evening. What good can I do today? In silence I listen...
The Great Litany
I desire no actions unless they serve God's will.
What a beautiful day, with beautiful angelic graceful people.
Synchronicity = Ektenia
Nick entertained Micheline today by finishing the stairs and the blocking of the joists. The stairs turned out beautifully. With the joist blocking done, the deck is ready for planking. That should take a day. The railings will be easy.
I have so much vitamin D on board from all the sun, I feel 100%.

Ready for Decking.

Extended the tread to elevate the rose plant trellis.
Synchronicity =
We all came from the womb of Eve. That isn't simply faith, it is good science. It is thought by evolutionary microbiologists that there was a great death of much of the human species. The Human species was nearly wiped out to a person. So a huge bottleneck happened in the past that reversed the diversity of the human species. Less Information. It has been discovered that the mitochondria that we have within our cells, all of them, came from a single woman. They refer to her as Eve. An obvious reference to Adam and Eve.
So all mothers, all fathers, all children have the exact same mitochondria and it came from a single woman 200,000 years ago.
Here is an article about our great grandmother "Eve" if you haven't read it before.
Here is a short video of the ATP Synthesis. Where does your ATP come from? Your mitochondria!
Here is a brief and simple video of how the ENERGY comes from ATP.
This is the link to this blog post if you want to share it. Or just copy the content. :) I love helping good people.
Link to Laboratory and naturopathic assessment diagnosis table.
PDF VERSION OF THE ABOVE: Laboratory and naturopathic assessment diagnosis table.
As a Post Script, my wife is a chimera of her and her mother's DNA, my DNA, and the DNA of our 4 children. This subject will get a full article. But later on. "microchimerism"
Synchronicity =
You too have the ability to alter reality. All you have to do is pray. The oberver effect is a real thing. The Double Slit Experiment has shown the effect of observing a particle.
There is a metaphysical reality in our creation, in our physics.
Human consciousness has an effect on matter and information. It is a fact. Can it be steered? I think so. Try this: Will the good by the power of the Holy Spirit and the Mind of God will respond. Does that sound kooky? No. Not anymore. It is mundane and all around us. Just think of something, put all the love in your heart with the Holy Spirit into the thought and ask God to do good.
What would be the frequency of that? Well I say the highest possible frequency if it is an electron spin: 6.58×10^15 s−1.
I hear that is a good thing. ;)
Synchronicity =
Time is coming to an end? We are at a time of choices. Sleep or rise and be awake. We are living in a moment that requires our full spiritual attension. Bishop Barron is pretty direct.
Below is the latest progress of the deck that I am helping Nick repair to completion. The quality of Nick's work is stellar. We aren't available every day but progress is accellerating. My efforts? They are a gift to Micheline and Nick.

Nick is doing all the little things to make it a showpiece.
Nick cutting his first stringer.
Synchronicity =
I choose to serve. Not to serve myself. To lay down my life for a friend. That lifts my soul. I bet that is the highest possible frequency of all freqencies. I choose to serve those I love, and Jesus says to love your enemy, so I even serve my enemy. My self is insufficient for the love that I have. So goes the love of the Holy Spirit. It lifts all souls. Yours.
"...as Mercy's light sets on her desert rim." and "Grace doth rise in the other skies"

I grew up in Dartmouth NS. I lived on one of the Flower Streets. Guess which one? It was Thistle Street.
The art is by Rachel Brissan
Synchronicity =
To my dear friend whom I served and yet serve unreservedly....
Embrace the impulse to carry the pain of others unto yourself and upon bearing that heavy burden, look at the contrite and forgive them as they are, broken, confused and afraid. We all cause pain. Empathetic suffering is food for the soul and is beauty. It is a portal to the next phase: everlasting ecstasy.
It is a hardened heart that unforgives, and it knows only death.
Only God can save you, and you are slowly dying.
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As a gift, one among many, I produced desiccated liver, unfortunately, not certified as grass-fed but maybe. Oh well, maybe next time. I doubt my breakfast was as healthy...I fasted. A necessary grace. I will eat later.
We know that sound therapy is effective at treating tinnitus. I wonder if a person could submerge their ears under water and play certain tones into the ears via water to treat tinnitus? Hmmm... I think I shall try. I guess that means that I will have to take a bath.
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The Synchroicity was large today. I gave a talk to men last Friday. I began with the first line of the Nicene Creed. "I Believe in God the Father, creator of heaven and earth and of all that is visible and invisible." It was an ad hoc talk and on short notice so what came out of me was not from me. The subject matter is that of today's readings from scripture. God's hand. Read....
Deuteronomy 30:10-14
"For this command that I enjoin on you today
is not too mysterious and remote for you.
It is not up in the sky, that you should say,
'Who will go up in the sky to get it for us
and tell us of it, that we may carry it out?'
Nor is it across the sea, that you should say,
'Who will cross the sea to get it for us
and tell us of it, that we may carry it out?'
No, it is something very near to you,
already in your mouths and in your hearts;
you have only to carry it out."
Colossians 1:15-20
Christ Jesus is the image of the invisible God,
the firstborn of all creation.
For in him were created all things in heaven and on earth,
the visible and the invisible,
whether thrones or dominions or principalities or powers;
all things were created through him and for him.
He is before all things,
and in him all things hold together.
The invisible world is far bigger and more beautiful than the world we see. When you observe something in truth, beauty and goodness, you change it, because you observed it. That is a fact of reality. That is the nature of grace. To, in love, WILL THE GOOD. That is the result of prayer. Do you will the good? If you do, you can alter space, time and the nature of the world.

Yesterday, I was sailing with a friend, up the NW arm and into the Bedford Basin.
Synchronicity = INVISIBLE
Good Afternoon Beautiful people.
We were awaiting the July 4th, 11:30 am Hearing in SCoNS on the Motion to Dismiss us. We won the day. I was too busy to post this great photo. It was an important hearing and we did not know what was about to happen.

John Hurley, Paul Westhaver (seated), Peter Mac Isaac, Morgan Guptil appeared via telephone.
______________________________________________________________________________
STRANG and Strang-like Scum Exploiting the Vulnerable.
Synchronicity = gentle

She is a beautiful dragonfly. She is still here in my office somewhere. She gave herself to me. I did not capture her. She followed me in. She needs her own poem I think.
I have a sword and it is in its scabbard. The great monster within is tamed by a little dragonfly. Why is that? Men. Ferocious Men. Quieted by an iridescent delicate creation.
I am sending out a 4th invite to ~100 people to attend a 8:00 PM Zoom for an update regarding our Judicial Review of The Nov 26 SNAP Election. Please attend. You will be extraordinarily happy. I will be speaking of the proceedings in the Court. If you'd like to attend, I'll be happy to send you a link. I am surrounded by beautiful, grace-filled, angelic people and you all held me upright. You are Inside of my Heart. I love you all. Special Mention: Peter Mac Isaac. John Hurley, Morgan Guptil. The Court Room was thick with the Holy Spirit. Email me or use the contact button if you want to attend. Each Zoom call has been well attended and Peter, John, and I have improved our presentations.
Meeting Invite goes out at 7:45 PM by email.
STRANG and Strang-like Scum Exploiting the Vulnerable.
Synchronicity = charlotte
I had recently told a woman whom I know very well that I love her in an email. For those who know me, they are not suprised by this. My bride taught me to say that out loud often when I was quite young. It is a wonderful thing if you think about it. Look up AGAPE.
She sent me a little email and told me that her Daddy never told her that he loved her. Not even once. She said she was happy to have read it. It was upsetting to read her words and I was happy to have said it. We must think love for each other all the time. We must try and say it as often as we can. It isn't weird. It is God's will.
I have a sheet of paper with names on it. If you know me then it is about 50/50 that your name is on my list. I can't be writing all the time so I miss many. I like to say prayers and try to think of as many people as possible. So I use a list as a crutch. I say each name quietly with affection. Even the tough ones.
Imagine heaven, existing in a state of grace in God's presence. I think the only words on my mind would be "I Love You". How can we prepare ourselves to become that creature that evolves into a saintly state if we are unable to say "I Love You" on this broken earth. Or, at the very least, think it. But people need to hear it. You just read that line. Do you think for one moment that you don't need to hear it? So do so. Say, I love you as often as you can. If I haven't said it to you recently, I certainly have thought it or whispered it in prayer. 100% guaranteed.
Kreugar has quite a bit to say about healing in a practical sense. I was taken aback by one quote of his, "There’s no such thing as a life that’s better than yours." I say the life that I am looking toward to, a life of mercy, and agape, and forgiveness, and magnanimity, and meekness is a profoundly better life than mine. He seems to promote ego-centrism, justification, and self-love. I am repelled by that. There is no greater gift than to lay down your life for a friend. Sacrifice your so-called life for the people you love, even if they hate you for it.
Synchronicity = charlotte
I am sending out a 4th invite to ~100 people to attend a 8:00 PM Zoom for an update regarding our Judicial Review of The Nov 26 SNAP Election. Please attend. You will be extraordinarily happy. I will be speaking of the proceedings in the Court. If you'd like to attend, I'll be happy to send you a link. I am surrounded by beautiful, grace-filled, angelic people and you all held me upright. You are Inside of my Heart. I love you all. Special Mention: Peter Mac Isaac. John Hurley, Morgan Guptil. The Court Room was thick with the Holy Spirit. Email me or use the contact button if you want to attend.
Meeting Invite goes out at 7:45 PM by email.
STRANG EXPLOITING THE "SICK" IN OUR COMMUNITY?
Synchronicity =
In quiet prayer on My Lord's Day
Come into me. Help me see with Thine eyes, feel with Thine heart, and touch with Thine hands.
Lemon, Cucumber water and Mint. Simple, tried and tested. I will use my activated charcoal filtered water. Not a fan of mint but....I'll plug my nose.
As an FYI, mints, especially peppermint oil is well known to dilate the pyloric sphincter. Here is literature related to the consumption of mint and its physiological effects both good and bad.
Here is another study where it is used to slow peristalsis among other things. If that is what you want to achieve.
I came across this in conversation with a surgeon who was dealing with "Barret's Esophagus" a precancerous condition caused often by GERD which is aggravated by consumption of peppermint that dilates the pyloric sphincter and allows stomach acid to splash into the esophagus. Dose is a consideration and I am not a healer so do not listen to me.
I will stick with the Cucumber, Lemon and Mint water as reccomended.
There are many on my email list but I have not reached out to everyone. Everyone is welcome. Contact me for a zoom invite.

Evan Marriott and Julie Kautz - dating...
Synchronicity = control, feel
What number follows 89?
I have sent out invites to ~100 people to attend a 4:00 PM Zoom for an update regarding our Judicial Review of The Nov 26 SNAP Election. Please attend. You will be extraordinarily happy. I will be speaking of the proceedings in the Court. If you'd like to attend, I'll be happy to send you a link. I am surrounded by beautiful, grace-filled, angelic people and you all held me upright. You are Inside of my Heart. I love you all. Special Mention: Peter Mac Isaac. John Hurley, Morgan Guptil. The Court Room was thick with the Holy Spirit. Email me or use the contact button if you want to attend.
Meeting Invite goes out at 3:45 PM by email.
Today I am busy simply communicating the facts of what happened court to the various interested parties. The Attorney General via Mark Rieksts is producing the order as expressed by Justice Russell. I say that the applicants, the respondents, the court, and our friends and the people of Nova Scotia are to benefit from the proceedings yesterday. The results were good.
Synchronicity =
... "And it’s in those moments — when someone messages to say they finally feel calm, clear, or seen. I am reminded that is exactly why I do what I do."
I believe that your sincere desire to cause healing comes from the Holy Spirit. - Beauty, Truth, and Goodness is Godliness.
Amen.

I am on my way to the Supreme Court of Nova Scotia in Port Hawkesbury for INSI with Peter Mac Isaac and John Hurley. Morgan Guptil is attending via Teams.
We will be delivering oral arguments as a supplement to the court filings, prepared as written notes. It should take us 30 minutes. This rebuttal to the AG's motion to dismiss address 1) Standing, 2) Reviewability, and 3) Justiciability within 6 grounds for dismissal from the OIC to rejection of the registered candidates. We believe that we have a very sound rebuttal. Our team is simply outstanding. I am truly incompetent on my own but I have such profound support from the Edmunds, Mac Isaacs, Hurleys. Morgan, Sue kaiser, Chris Scott, Bobbylee Dillman, Pat Norton, Paul Upton, Scott Fraser, Lloyd, Troy, Doug, Glen, Tony, Oliver and Kirsten, Shelly Hipson, Flora, Kathy, Judy, Michael Zareski, Nick, Evan, Dan, Mike, Paul, Mike, Mike and Mike, Micheline, Marc, Eric, Richard, Harold, Alice, the FM645 men and the hearts of more. You all are fantastic. Please pray that the Holy Spirit enters us in our efforts.
Synchronicity =
We have a plan, that is developing to go to Saint Joseph's Oratory in later July (25, 26, 27) with men. Saint Joseph's Oratory is gorgeous apparently. I have never been there.
A fantastic Naturopath caused me to read up on JFK (senior) Addison's Disease. JFK in his early years was scrawny and prone to passing out and other health events all related to his Adrenal Gland problem. I came across THIS LINK to an NIH paper on Pseudohyperaldosteronism Due to Licorice: A Practice-Based Learning from a Case Series.
Pseudohyperaldosteronism (PHA) is characterized by hypertension, hypokalemia, and a decrease in plasma renin and aldosterone levels. It can be caused by several causes, but the most frequent is due to excess intake of licorice. Licorice is my favorite candy. By a long shot. But I have not been eating any licorice for a while (little while) so I looked into what a normal adrenal gland ought to be producing. I will leave reccomendations about dose and interventions to the Naturopath but here is a great article from the Cleveland Clinic on Aldosterone that generally discusses hyper, hypo, and normal aldosterone levels.
Furthermore here are some links to the literature that you might find helpful:
Aldosterone Blockers (Mineralocorticoid Receptor Antagonism) and Potassium-Sparing Diuretics
Aldosterone and potassium homeostasis.
Associations of trauma and posttraumatic stress disorder with aldosterone in women.
Jeepers! I gifted a friend with a bag of licorice as part of a joke, but this learned friend may have interpreted that as backhanded medical advice since that friend obviously knows more about licorice than me. Well.. to me it was just yummy candy.
Synchronicity = licorice
All the piers, anchorages, and ledgers are complete.

The ledger was repaired by Nick and he did a fine job indeed. He gave full consideration to the enemy of ledgers, that is water. As you can see, the ledger is not just properly attached to the dwelling, he made certain that every drop of water from rain or snow will flow away from the dwelling and remain outside the siding. They are all in line and occupy a single plane +/- < 1/16 of an inch, at 16.0" centers.
It is beautiful work that nobody will see, and nearly evereyone will not appreciate. He will soon place the replacement joists.
Nick is ready to contend with all the danger of the scary world. Just needs his padded cover-alls and an amber flashing light on his helmet. After all, he is splitting stones.

Here is what we are competing with...
This is how important things in our society are made. In the 3rd world, with open toe sandals instead of any safety anything. The western world.... us... cannot compete with this. This is why heavy industry is leaving Canada and the USA. That steel has no chemistry control, nor quality control, but I bet they are the lowest bidder.
Synchronicity =